Gluten Free Fried Vegetables

Gluten Free Fried Vegetables
February 1, 2018 Eric Robinson

Yields4 Servings

Ingredients

 Oil for frying
 5 tbsp Kentucky Kernel Gluten Free Seasoned Flour - plus more for coating
 1 Egg
 2 tbsp Water
 2 cups vegetables of your choice, cut into 1/2 - 1-inch pieces

Directions

1

In a heavy pan, preheat 1-2 inches of oil to temp 350°F.

2

To make batter, mix 5 Tbsp. Seasoned Flour with egg and water until smooth. In another shallow dish, place more Seasoned Flour for coating.

3

Dip chopped vegetables in batter, and let excess drip off. Liberally coat with dry Seasoned Flour.

4

Fry coated vegetables about 2 minutes or until golden brown on all sides. Let drain on paper towels. Serve hot with ranch dressing, bleu cheese or your favorite sauce.

5

Note: Ingredient amounts are approximate. You may also need more or less Seasoned Flour for coating depending on the size of the pieces and amount you are frying.

6

Try with sliced zucchini, onion rings, eggplant, green beans, cauliflower, mushrooms, or your favorite vegetable.

0000

Ingredients

 Oil for frying
 5 tbsp Kentucky Kernel Gluten Free Seasoned Flour - plus more for coating
 1 Egg
 2 tbsp Water
 2 cups vegetables of your choice, cut into 1/2 - 1-inch pieces

Directions

1

In a heavy pan, preheat 1-2 inches of oil to temp 350°F.

2

To make batter, mix 5 Tbsp. Seasoned Flour with egg and water until smooth. In another shallow dish, place more Seasoned Flour for coating.

3

Dip chopped vegetables in batter, and let excess drip off. Liberally coat with dry Seasoned Flour.

4

Fry coated vegetables about 2 minutes or until golden brown on all sides. Let drain on paper towels. Serve hot with ranch dressing, bleu cheese or your favorite sauce.

5

Note: Ingredient amounts are approximate. You may also need more or less Seasoned Flour for coating depending on the size of the pieces and amount you are frying.

6

Try with sliced zucchini, onion rings, eggplant, green beans, cauliflower, mushrooms, or your favorite vegetable.

Gluten Free Fried Vegetables

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